Tailored to Address Specific Needs
Health and Wellbeing
Health and Wellbeing
Health and Wellbeing
Enhance your health and wellbeing by uncovering hidden challenges and creating new behavioural habits.
Personal Growth
Health and Wellbeing
Health and Wellbeing
Improve your satisfaction with life with a sense of purpose by increasing self-awareness and building self-knowledge.
Career
Relationships
Relationships
Be the architect of your career by understanding and aligning your values and needs to your working life.
Relationships
Relationships
Relationships
Communicate better by learning how to view and understand others to have meaningful exchanges without conflict.
Welcome to Indigo Coaching
Reach Your Full Potential
Are you looking to:
- Align your values and needs?
- Explore and make sense of challenges?
- Be clear and consistent with what matters most.
- Book your obligation free 15 minute chemistry call now.
Life is a network of conflicting and changing choices. What we do today conditions our future. We often do not have the time, energy, or skill to reflect on our current state. Often, we are too close to a situation to clearly identify what is influencing our present situation, or we are simply unaware of the connections that exist. The good news is that we can all transform unwanted patterns of behaviour, and the paralysis of not knowing what to do or where to start, into meaningful and rewarding ways to live.
Why Seek the Support of a Coach?
Coaching can assist you to gain self-realised awareness to uncover your full potential. Coaching doesn’t provide a template for success, nor tell you how to live your life. Coaching helps you uncover your drivers and connections to identify, analyse and select options and consequences.
My Approach
As a coach Joanna respects that you are the best person to understand the complexity and dynamics of your unique situation and it is you who is most likely to develop a realistic, practical and sustainable path forward.
Joanna believes in a strength-based approach - drawing on existing attributes that may not be fully recognised or used. As your coaching partner she brings curiosity, empathy, and deep reflection to help you discover greater well-being.
What to Expect
In the first session, we will discuss our commitment to the coaching process:
- What I commit to you and you to me; and
- What coaching is and what coaching isn’t.
We will then explore what aspect of your life you most want to improve. Through this exploration you will understand what is important and work on creating a vision of your future. Sometimes the vision emerges quickly and sometimes it takes significant contemplation.
In the next session we will refine your vision into what you would like to do consistently in the short-term, and then we will start developing and implementing frequent actions to support long-term changes.
In each follow-on session there will be time to reflect, discuss topics that are on your mind, and talk through your thoughts - all in a safe, non-judgemental environment.
About me
My Accreditations
Joanna is a National Board and Wellcoaches certified Health and Wellbeing Coach. She can help you break through blockages, gain clarity and consistency towards personal and professional growth. Her approach of curiosity and empathy will support you to uncover your needs and values to start living the life you want.
Services
Chemistry Call - complimentary 15 minutes (Zoom)
Free
This obligation free call gives you the opportunity to learn about the process and to see if Joanna is the coach for you.
Recuring Sessions (Zoom)
$280.00 + GST AUD per session
Individual Session
$280.00 + GST
60 minutes of personal coaching as part of a recurring commitment of three sessions
Laser Session - 90 minutes (Zoom)
$350.00 +GST AUD
Laser Session
$350.00 + GST
The laser session is to explore a single topic to identify and address the core of the issue and potential blockages.